Nothing to say.

Zac George Video I was talking about. What is the heel command in Finnish? Training calming down.

The Article is called: The Myth of the Present Moment

Any problems you may have in a particular area of your life are the result of the system that produces these.

I don’t think I managed to talk about it eloquently, but what I tried to say: This is an interesting perspective, however you might not be in complete control of the system that produces problems. So you may have to satisfice and maybe even accept some things as realities that may have looked like solvable problems at first.

Reasoning about sleep is hard.

Waiting for the sun to rise.

Habit change is possible in general and for me specifically.

A successful morning is defined by a million little things going right.

We got lucky with our accommodations in Oulu. I got unlucky white recording this because people had dropped a whole pizza and the dog wanted it so much that I had to stop the recording.

This time from Oulu instead of Kuusamo.

Going to the city even though we are not going to take part in the puppy school classes anymore.

A Podcast Recommendation: Cortex. Their Yearly Themes Episode.

Waking up a little earlier.

Complaining where my time has gone now that it has become normal for me to wake up so early.

It is “Arschkalt”. Loving the silence of the early morning.

Power naps are magic.

No content really today. Sorry about that.

Puppy school troubles.

Waking up late.

Puppy school part 2.

Describing the surroundings.

Coming up with topics.

Waking up before the alarm. Bargaining with yourself.

Keeping the loved ones in mind.

Back at home. Being proud of having made it this far.